WHAT IS WOW?
Weeks of Wellbeing is a platform that works with experts to deliver you challenges, programmes and courses, all with your wellbeing in mind, delivered online. We're a new platform, so please bear with us - we will have something for everyone, no matter what - we're here to help you find the right wellbeing activity for you.
Find activities & challenges that will get you feeling on top of your mental game.
We've got a range of physical challenges for you to try, that will leave you feeling unbelievable.
Get in touch with your emotions, and find out more about yourself with immersive courses.
Hey, I'm Hayley
& I'm passionate about your Mental Health & Wellbeing
Do you feel like there's no straight talking advice to help you lead a happy, healthy, balanced life while hitting your goals?
I'm sick and tired of seeing fitness and 'healthy' living programmes all based on calorie counting and weight loss. I wanted to create a judgement free zone for people to come and try challenges and activities they might not have tried before - to better their overall wellbeing.
Leading a healthy life is more than popping abs. I want to help you find your true, authentic, happy and healthy self.
FREE CHALLENGES TO TRY
Lift My Mood
Dive in to find ideas on what you can try to immediately and naturally enhance your mood.
Download this self-care checklist of dreams and see how many you can do this week!
WEEKS OF WELLBEING
APP COMING SOON
You'll soon be able to download the app and join us for challenges in a few simple clicks. We'll keep you updated and when we're ready to launch.