YOUR WORKOUT WING WOMAN. I'VE GOT YOUR BACK!
You've come to the right place.
Come and get your energy hyped with me LIVE or on-demand, anywhere, anytime you need. You'll never hear me shouting about burning calories, but instead we'll focus on having fun and feeling amazing, all WHILST getting a banging workout in.
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x8+ new LIVE workouts every single week
Each workout is 20-30 minutes
Bodyweight or dumbbell options
Follow along on your phone, pc or smart TV
Repeat any workout you like
Access 200+ on-demand workouts by Hayley
24/7 workout access whenever you want
Chat support in the DMs with Hayley
join my live classes...
I refuse to be one of those "GET SH*T DONE" trainers, and instead, I want you to start at a place that feels right and comfortable for you. We're in this for the long haul!
All About The Buzz
Let's stop using exercise as punishment, and instead use it to feel amazing. I'll never talk about "working off food" or "earning food" or "burning calories" - it's not about that.
Lots of Variety
There is something for everyone. I make sure there is a nice variety to keep it enjoyable throughout the week and make sure we're not just beasting your body.
Build Your Fitness Level
Consistency is key, and starting at a level you're comfortable with will keep you consistent and you'll start to see results. This is my favourite part about my job and helping you to FEEL fitter!
No Equipment Needed
No weights? No probs. All of the classes can be done without weight, or if you do want to add weights, you can drop me a message in the group and ask for advice or what to use instead.
I love to chat with my members in my DM's. For me, I love to hear about how you're finding the classes, what questions you have, and I always love to find out what classes you're joining.